How to make the transition from conventional grip to hook grip for olympic lifting - Quora
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How long does it take to get used to a hook grip when deadlifting? - Quora
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How to make the transition from conventional grip to hook grip for olympic lifting - Quora
How long does it take to get used to a hook grip when deadlifting? - Quora
How to make the transition from conventional grip to hook grip for olympic lifting - Quora
![](https://qph.cf2.quoracdn.net/main-qimg-7daa1e05060e5d543c6837e1e6b23fd8.webp)
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Is a hook grip mandatory in Olympic weightlifting competitions? - Quora
How long does it take to get used to a hook grip when deadlifting? - Quora
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