Adjusting your J-Hooks and Safeties for Squats Rogue Monster Rack
4.8 (750) In stock
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X-3 Series J-Hooks
![](https://i.ytimg.com/vi/Xf7I6NR2uUQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBghgnXuHdc5ZUHb7HxC7qHHbaeGQ)
Adjusting your J Hooks and Safeties for Bench Press Rogue Monster
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Adjusting your J-Hooks and Safeties for Squats Rogue Monster Rack
![](https://i.ytimg.com/vi/n6nS9WEU8E0/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgXShJMA8=&rs=AOn4CLCrKeCKCD7WVl0EObLntqbVq3mSPg)
How you know if your spotter arms are too high for bench press in
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